4.10.3 Safe to install
Transform Your Fitness Journey with Move With Us!
Move With Us by Global Fitness Pty Ltd offers a seamless and engaging platform for users to access personalized workout plans and wellness resources, making fitness more attainable than ever.
Welcome to Move With Us, a comprehensive health and fitness app designed to empower women on their fitness journey.
The Move With Us App offers a wide range of features to help you reach your fitness goals:
- Train anywhere, anytime with our home and gym workout options.
- Access guided Pilates classes that cater to different goals and needs.
- Choose from a 4, 5, or 6-day Training Split.
- Create a fully customizable Workout Planner tailored to your needs.
- Explore our exclusive Workout Library with a variety of warm-ups, target workouts, sculpting circuits, no equipment workouts, HIIT workouts, cardio options, finishers, burnout challenges, and cool downs.
- Enjoy exercise options for all fitness levels, including regression, progression, no equipment exercises, and exercise swap options.
- Access video demonstrations, exercise descriptions, explainer videos for proper form, a playable workout feature with timers, exercise swap options, and more.
- Track your weights, reps, sets, and performance for progress monitoring.
In addition to workouts, Move With Us also provides comprehensive nutrition support:
- Receive personalized calorie and macronutrient recommendations based on your measurements and goals.
- Access custom meal guides created specifically for your goals and preferences.
- Benefit from interactive nutrition features such as Recipe Swap, Ingredient Swap, Recipe Filter, and Serving Size adjustments to meet your dietary needs and preferences.
- Choose from a diverse range of dietary options including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan.
- Browse our extensive library of over 1200+ recipes with ease.
- Track your daily calorie and macronutrient intake through our user-friendly dashboard.
- Manage your nutrition journey effortlessly with our interactive Shopping List feature.
Move With Us goes beyond workouts and nutrition to support your overall progress:
- Get scheduled check-ins with our dietitians to adjust your calories based on your progress.
- Utilize tools to track your hydration, steps, sleep, and nutrition compliance.
- Monitor your progress with weekly measurements and photos.
- Set goals, create to-do lists, and reflect on your achievements daily.
- Sync your daily steps with the Health App for seamless integration.
All new customers can enjoy a FREE 7 Day Trial to experience the benefits of Move With Us firsthand.
Our mission is to empower women through education on fitness and nutrition, helping them build strong minds, bodies, and habits. Join our global community today and let us assist you in achieving your fitness goals!
The Move With Us App is available for free download and offers both Platinum and Eat With Us Membership options for continual support throughout the year.
Overview
Move With Us is a Freeware software in the category Home & Hobby developed by Global Fitness Pty Ltd.
The latest version of Move With Us is 4.10.3, released on 07/03/2024. It was initially added to our database on 09/24/2023.
Move With Us runs on the following operating systems: Android/iOS.
Users of Move With Us gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive workout schedule: Move With Us offers a wide range of workouts for users to choose from, catering to different fitness levels and preferences.
- Expert-led classes: The app provides access to live and on-demand workout classes led by top fitness professionals, ensuring high-quality instruction and motivation.
- Activity tracking: Users can track their daily physical activity, including steps taken and calories burned, helping them stay accountable and motivated.
- Social features: Move With Us allows users to connect with friends, join challenges, and share their progress, creating a sense of community and support.
Cons
- Subscription required: While the app offers a free trial, access to all features and content requires a subscription, which may deter some users.
- Limited customization: Some users may find the workout program offerings limiting in terms of personalization and customization options.
- Technical issues: There have been occasional reports of bugs or glitches in the app, affecting user experience and functionality.
FAQ
What is Move With Us?
Move With Us is a comprehensive fitness program designed by Global Fitness Pty Ltd that offers a variety of workouts and lifestyle tips to help individuals achieve their health and fitness goals.
Who can participate in the Move With Us program?
The program is suitable for people of all fitness levels, from beginners to advanced fitness enthusiasts.
What types of workouts are included in Move With Us?
Move With Us includes a range of workouts such as strength training, cardio, yoga, and flexibility exercises.
Is Move With Us available online?
Yes, Move With Us offers an online platform where users can access workouts and resources anytime, anywhere.
How much does it cost to join Move With Us?
Pricing for Move With Us may vary based on membership options; please visit the Global Fitness Pty Ltd website for specific pricing details.
Do I need any equipment to participate in Move With Us?
Some workouts may require basic equipment such as dumbbells or resistance bands, but there are also many workouts that can be done with little to no equipment.
Can I track my progress with Move With Us?
Yes, Move With Us provides tools and resources that help you track your fitness progress over time.
Are there nutrition guidelines included with Move With Us?
Yes, Move With Us includes nutrition tips and guidelines to support a balanced and healthy lifestyle.
Is there a community aspect to the Move With Us program?
Yes, participants can connect with others through community forums and social media groups for support and motivation.
What should I do if I have a medical condition or injury before starting the Move With Us program?
It's recommended to consult with a healthcare professional before starting any new fitness program, especially if you have a medical condition or injury.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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